Fernando Cuetara 30:00 row
7,053
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 113 |
April 08, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053 | 2:07.6 | 168 | 879 | 23 | 164 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 | 153 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 24 | 160 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 | 165 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 | 168 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 | 175 |
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Workout Graph
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