Fernando Cuetara 30:00 row
7,149
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 113 |
March 14, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,149 | 2:05.8 | 175 | 903 | 23 | 159 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 | 148 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 | 155 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 23 | 161 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 | 163 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 | 171 |
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Workout Graph
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