Fernando Cuetara 36:00 row
6,119
Meters
36:00.0
Time
2:56.4
Pace
311
Calories
144
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
February 02, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,119 | 2:56.4 | 64 | 519 | 16 | 144 |
| 1:20.0 | 259 | 2:34.4 | 95 | 627 | 22 | 119 |
| 2:40.0 | 252 | 2:38.7 | 88 | 601 | 18 | 129 |
| 4:00.0 | 252 | 2:38.7 | 88 | 601 | 17 | 144 |
| 5:20.0 | 252 | 2:38.7 | 88 | 601 | 16 | 139 |
| 6:40.0 | 161 | 4:08.4 | 23 | 378 | 11 | 138 |
| 8:00.0 | 339 | 1:57.9 | 213 | 1033 | 23 | 157 |
| 9:20.0 | 84 | 7:56.1 | 3 | 311 | 6 | 132 |
| 10:40.0 | 341 | 1:57.3 | 217 | 1046 | 24 | 158 |
| 12:00.0 | 81 | 8:13.8 | 3 | 310 | 5 | 112 |
| 13:20.0 | 336 | 1:59.0 | 207 | 1013 | 24 | 158 |
| 14:40.0 | 165 | 4:02.4 | 25 | 384 | 10 | 119 |
| 16:00.0 | 247 | 2:41.9 | 82 | 583 | 18 | 151 |
| 17:20.0 | 250 | 2:40.0 | 85 | 594 | 16 | 154 |
| 18:40.0 | 165 | 4:02.4 | 25 | 384 | 12 | 150 |
| 20:00.0 | 331 | 2:00.8 | 198 | 982 | 22 | 167 |
| 21:20.0 | 81 | 8:13.8 | 3 | 310 | 6 | 142 |
| 22:40.0 | 343 | 1:56.6 | 221 | 1059 | 24 | 167 |
| 24:00.0 | 77 | 8:39.4 | 2 | 308 | 4 | 123 |
| 25:20.0 | 337 | 1:58.6 | 209 | 1020 | 24 | 167 |
| 26:40.0 | 160 | 4:10.0 | 22 | 377 | 10 | 138 |
| 28:00.0 | 251 | 2:39.3 | 86 | 597 | 18 | 162 |
| 29:20.0 | 247 | 2:41.9 | 82 | 583 | 17 | 160 |
| 30:40.0 | 165 | 4:02.4 | 25 | 384 | 12 | 153 |
| 32:00.0 | 340 | 1:57.6 | 215 | 1039 | 24 | 168 |
| 33:20.0 | 63 | 10:34.9 | 1 | 304 | 5 | 124 |
| 34:40.0 | 268 | 2:29.2 | 105 | 662 | 22 | 133 |
| 36:00.0 | 270 | 2:28.1 | 108 | 670 | 23 | 133 |
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Workout Graph
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