Fernando Cuetara 36:00 row
6,172
Meters
36:00.0
Time
2:54.9
Pace
314
Calories
142
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
December 15, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,172 | 2:54.9 | 65 | 524 | 15 | 142 |
| 1:20.0 | 267 | 2:29.8 | 104 | 658 | 20 | 108 |
| 2:40.0 | 244 | 2:43.9 | 79 | 573 | 17 | 107 |
| 4:00.0 | 257 | 2:35.6 | 93 | 619 | 17 | 139 |
| 5:20.0 | 246 | 2:42.6 | 81 | 580 | 15 | 132 |
| 6:40.0 | 173 | 3:51.2 | 28 | 397 | 11 | 138 |
| 8:00.0 | 328 | 2:01.9 | 193 | 964 | 20 | 151 |
| 9:20.0 | 84 | 7:56.1 | 3 | 311 | 6 | 123 |
| 10:40.0 | 349 | 1:54.6 | 232 | 1100 | 23 | 155 |
| 12:00.0 | 62 | 10:45.1 | 1 | 304 | 3 | 107 |
| 13:20.0 | 350 | 1:54.2 | 234 | 1106 | 22 | 158 |
| 14:40.0 | 155 | 4:18.0 | 20 | 370 | 9 | 126 |
| 16:00.0 | 263 | 2:32.0 | 99 | 642 | 17 | 156 |
| 17:20.0 | 235 | 2:50.2 | 71 | 544 | 14 | 150 |
| 18:40.0 | 174 | 3:49.8 | 29 | 399 | 12 | 151 |
| 20:00.0 | 330 | 2:01.2 | 197 | 976 | 21 | 164 |
| 21:20.0 | 86 | 7:45.1 | 3 | 311 | 6 | 138 |
| 22:40.0 | 352 | 1:53.6 | 239 | 1120 | 23 | 166 |
| 24:00.0 | 55 | 12:07.2 | 1 | 303 | 2 | 121 |
| 25:20.0 | 347 | 1:55.2 | 228 | 1086 | 23 | 163 |
| 26:40.0 | 158 | 4:13.1 | 22 | 374 | 10 | 132 |
| 28:00.0 | 256 | 2:36.2 | 92 | 615 | 17 | 154 |
| 29:20.0 | 239 | 2:47.3 | 75 | 556 | 15 | 156 |
| 30:40.0 | 173 | 3:51.2 | 28 | 397 | 12 | 149 |
| 32:00.0 | 331 | 2:00.8 | 198 | 982 | 21 | 167 |
| 33:20.0 | 55 | 12:07.2 | 1 | 303 | 5 | 123 |
| 34:40.0 | 299 | 2:13.7 | 146 | 803 | 23 | 144 |
| 36:00.0 | 304 | 2:11.5 | 154 | 828 | 24 | 152 |
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Workout Graph
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