Fernando Cuetara 36:00 row
6,132
Meters
36:00.0
Time
2:56.1
Pace
312
Calories
140
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
November 03, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,132 | 2:56.1 | 64 | 520 | 16 | 140 |
| 1:20.0 | 271 | 2:27.6 | 109 | 674 | 22 | 93 |
| 2:40.0 | 287 | 2:19.3 | 129 | 744 | 21 | 120 |
| 4:00.0 | 324 | 2:03.4 | 186 | 940 | 24 | 143 |
| 5:20.0 | 170 | 3:55.2 | 27 | 392 | 11 | 118 |
| 6:40.0 | 169 | 3:56.6 | 26 | 390 | 12 | 134 |
| 8:00.0 | 321 | 2:04.6 | 181 | 922 | 20 | 151 |
| 9:20.0 | 79 | 8:26.3 | 3 | 309 | 5 | 127 |
| 10:40.0 | 358 | 1:51.7 | 251 | 1163 | 25 | 160 |
| 12:00.0 | 74 | 9:00.5 | 2 | 307 | 4 | 115 |
| 13:20.0 | 346 | 1:55.6 | 227 | 1079 | 23 | 158 |
| 14:40.0 | 126 | 5:17.4 | 11 | 337 | 7 | 136 |
| 16:00.0 | 257 | 2:35.6 | 93 | 619 | 17 | 153 |
| 17:20.0 | 243 | 2:44.6 | 78 | 570 | 16 | 153 |
| 18:40.0 | 167 | 3:59.5 | 25 | 387 | 11 | 147 |
| 20:00.0 | 326 | 2:02.6 | 189 | 952 | 21 | 162 |
| 21:20.0 | 77 | 8:39.4 | 2 | 308 | 5 | 135 |
| 22:40.0 | 349 | 1:54.6 | 232 | 1100 | 23 | 168 |
| 24:00.0 | 74 | 9:00.5 | 2 | 307 | 5 | 116 |
| 25:20.0 | 339 | 1:57.9 | 213 | 1033 | 25 | 162 |
| 26:40.0 | 157 | 4:14.7 | 21 | 372 | 10 | 140 |
| 28:00.0 | 256 | 2:36.2 | 92 | 615 | 17 | 162 |
| 29:20.0 | 243 | 2:44.6 | 78 | 570 | 16 | 158 |
| 30:40.0 | 170 | 3:55.2 | 27 | 392 | 12 | 155 |
| 32:00.0 | 332 | 2:00.4 | 200 | 988 | 22 | 169 |
| 33:20.0 | 49 | 13:36.3 | 1 | 302 | 5 | 125 |
| 34:40.0 | 272 | 2:27.0 | 110 | 678 | 23 | 134 |
| 36:00.0 | 294 | 2:16.0 | 139 | 778 | 23 | 143 |
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Workout Graph
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