Fernando Cuetara 30:00 row
7,074
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 111 |
January 29, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,074 | 2:07.2 | 170 | 884 | 24 | 164 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 24 | 154 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | 162 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | 165 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 | 169 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 | 173 |
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Workout Graph
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