Fernando Cuetara 30:00 row
6,955
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 104 |
January 25, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,955 | 2:09.4 | 162 | 855 | 24 | 158 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 23 | 145 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 | 158 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 | 161 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 | 161 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 | 168 |
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Workout Graph
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