Fernando Cuetara 30:00 row
7,229
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 112 |
December 11, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,229 | 2:04.4 | 181 | 924 | 23 | 164 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 23 | 152 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 23 | 162 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 | 166 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 | 168 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 25 | 174 |
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Workout Graph
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