Fernando Cuetara 30:00 row
7,210
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 107 |
December 07, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 23 | 170 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 23 | 159 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 | 170 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 | 170 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 | 172 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 | 179 |
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Workout Graph
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