Fernando Cuetara 30:00 row
7,251
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 109 |
November 30, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251 | 2:04.1 | 183 | 929 | 23 | 162 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 23 | 150 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 23 | 159 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 23 | 165 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 924 | 24 | 166 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 25 | 173 |
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Workout Graph
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