Fernando Cuetara 30:00 row
7,226
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 110 |
November 27, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,226 | 2:04.5 | 181 | 923 | 23 | 163 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 23 | 151 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 23 | 160 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 23 | 163 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 | 168 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 25 | 173 |
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Workout Graph
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