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Fernando Cuetara 30:00 row

7,263

Meters

30:00.0

Time

2:03.9

Pace

449

Calories

167

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate24
Stroke Count724
Drag Factor114

September 21, 2020 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,263 2:03.9 184 933 24 167
1:00.0 241 2:04.4 181 924 25 94
2:00.0 242 2:03.9 184 932 23 146
3:00.0 241 2:04.4 181 924 24 151
4:00.0 241 2:04.4 181 924 24 153
5:00.0 239 2:05.5 177 909 23 152
6:00.0 242 2:03.9 184 932 24 156
7:00.0 242 2:03.9 184 932 23 163
8:00.0 243 2:03.4 186 940 23 163
9:00.0 244 2:02.9 188 948 23 165
10:00.0 244 2:02.9 188 948 24 167
11:00.0 245 2:02.4 191 956 23 169
12:00.0 243 2:03.4 186 940 23 170
13:00.0 243 2:03.4 186 940 24 170
14:00.0 245 2:02.4 191 956 23 174
15:00.0 244 2:02.9 188 948 24 175
16:00.0 243 2:03.4 186 940 24 175
17:00.0 244 2:02.9 188 948 25 175
18:00.0 242 2:03.9 184 932 24 175
19:00.0 242 2:03.9 184 932 25 175
20:00.0 242 2:03.9 184 932 24 176
21:00.0 242 2:03.9 184 932 26 177
22:00.0 243 2:03.4 186 940 25 177
23:00.0 238 2:06.0 175 901 24 177
24:00.0 237 2:06.5 173 893 25 177
25:00.0 242 2:03.9 184 932 25 177
26:00.0 241 2:04.4 181 924 25 180
27:00.0 240 2:05.0 179 916 25 180
28:00.0 242 2:03.9 184 932 25 182
29:00.0 242 2:03.9 184 932 26 182
30:00.0 244 2:02.9 188 948 24 183

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Workout Graph

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