Fernando Cuetara 10000m row
10,000
Meters
41:50.8
Time
2:05.5
Pace
633
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
July 03, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.8 | 10,000 | 2:05.5 | 177 | 908 | 24 | 162 |
| 1:42.9 | 400 | 2:08.6 | 164 | 866 | 25 | 135 |
| 1:40.4 | 800 | 2:05.5 | 177 | 909 | 24 | 145 |
| 1:40.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 152 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 911 | 23 | 156 |
| 1:40.1 | 2,000 | 2:05.1 | 179 | 914 | 23 | 159 |
| 1:40.9 | 2,400 | 2:06.1 | 174 | 900 | 23 | 158 |
| 1:40.7 | 2,800 | 2:05.8 | 175 | 903 | 24 | 160 |
| 1:40.8 | 3,200 | 2:06.0 | 175 | 902 | 23 | 159 |
| 1:40.8 | 3,600 | 2:06.0 | 175 | 902 | 23 | 161 |
| 1:40.8 | 4,000 | 2:06.0 | 175 | 902 | 23 | 163 |
| 1:40.4 | 4,400 | 2:05.5 | 177 | 909 | 23 | 164 |
| 1:40.3 | 4,800 | 2:05.3 | 178 | 911 | 23 | 165 |
| 1:41.3 | 5,200 | 2:06.6 | 172 | 893 | 24 | 165 |
| 1:40.9 | 5,600 | 2:06.1 | 174 | 900 | 23 | 168 |
| 1:40.4 | 6,000 | 2:05.5 | 177 | 909 | 24 | 168 |
| 1:41.1 | 6,400 | 2:06.3 | 173 | 896 | 23 | 169 |
| 1:41.3 | 6,800 | 2:06.6 | 172 | 893 | 24 | 168 |
| 1:41.0 | 7,200 | 2:06.2 | 174 | 898 | 24 | 170 |
| 1:41.4 | 7,600 | 2:06.7 | 172 | 891 | 24 | 170 |
| 1:40.6 | 8,000 | 2:05.7 | 176 | 905 | 24 | 172 |
| 1:40.4 | 8,400 | 2:05.5 | 177 | 909 | 25 | 175 |
| 1:41.4 | 8,800 | 2:06.7 | 172 | 891 | 25 | 173 |
| 1:40.7 | 9,200 | 2:05.8 | 175 | 903 | 25 | 173 |
| 1:37.9 | 9,600 | 2:02.3 | 191 | 957 | 26 | 176 |
| 1:35.4 | 10,000 | 1:59.2 | 206 | 1010 | 26 | 179 |
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Workout Graph
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