Fernando Cuetara 36:00 row
6,149
Meters
36:00.0
Time
2:55.6
Pace
313
Calories
155
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
June 22, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,149 | 2:55.6 | 65 | 522 | 18 | 155 |
| 1:20.0 | 259 | 2:34.4 | 95 | 627 | 20 | 131 |
| 2:40.0 | 248 | 2:41.2 | 83 | 587 | 17 | 140 |
| 4:00.0 | 274 | 2:25.9 | 112 | 687 | 21 | 156 |
| 5:20.0 | 230 | 2:53.9 | 67 | 528 | 17 | 154 |
| 6:40.0 | 184 | 3:37.3 | 34 | 417 | 15 | 158 |
| 8:00.0 | 308 | 2:09.8 | 160 | 849 | 23 | 169 |
| 9:20.0 | 85 | 7:50.5 | 3 | 311 | 7 | 148 |
| 10:40.0 | 352 | 1:53.6 | 239 | 1120 | 27 | 167 |
| 12:00.0 | 61 | 10:55.7 | 1 | 304 | 4 | 136 |
| 13:20.0 | 353 | 1:53.3 | 241 | 1127 | 29 | 167 |
| 14:40.0 | 147 | 4:32.1 | 17 | 359 | 10 | 152 |
| 16:00.0 | 261 | 2:33.2 | 97 | 634 | 20 | 164 |
| 17:20.0 | 238 | 2:48.0 | 74 | 553 | 17 | 171 |
| 18:40.0 | 177 | 3:45.9 | 30 | 404 | 14 | 165 |
| 20:00.0 | 328 | 2:01.9 | 193 | 964 | 23 | 175 |
| 21:20.0 | 83 | 8:01.9 | 3 | 310 | 7 | 154 |
| 22:40.0 | 341 | 1:57.3 | 217 | 1046 | 27 | 172 |
| 24:00.0 | 75 | 8:53.3 | 2 | 307 | 4 | 142 |
| 25:20.0 | 340 | 1:57.6 | 215 | 1039 | 26 | 167 |
| 26:40.0 | 168 | 3:58.0 | 26 | 389 | 11 | 160 |
| 28:00.0 | 258 | 2:35.0 | 94 | 623 | 22 | 169 |
| 29:20.0 | 238 | 2:48.0 | 74 | 553 | 19 | 168 |
| 30:40.0 | 176 | 3:47.2 | 30 | 402 | 15 | 166 |
| 32:00.0 | 331 | 2:00.8 | 198 | 982 | 27 | 178 |
| 33:20.0 | 60 | 11:06.6 | 1 | 304 | 6 | 142 |
| 34:40.0 | 279 | 2:23.3 | 119 | 708 | 22 | 145 |
| 36:00.0 | 293 | 2:16.5 | 138 | 773 | 23 | 154 |
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Workout Graph
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