Fernando Cuetara 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
445
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
May 22, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 26 | 153 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 126 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 138 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 141 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 145 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 147 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 25 | 147 |
| 7:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 148 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 151 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 154 |
| 10:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 154 |
| 11:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 155 |
| 12:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 154 |
| 13:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 156 |
| 14:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 155 |
| 15:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 156 |
| 16:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 158 |
| 17:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 158 |
| 18:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 159 |
| 19:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 158 |
| 20:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 156 |
| 21:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 159 |
| 22:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 159 |
| 23:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 161 |
| 24:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 160 |
| 25:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 161 |
| 26:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 161 |
| 27:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 162 |
| 28:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 163 |
| 29:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 164 |
| 30:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.