Fernando Cuetara 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
67
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
May 16, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 29 | 162 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 | 143 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 28 | 156 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 30 | 160 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 27 | 164 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 | 168 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 30 | 171 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 27 | 172 |
| 0:23.8 | 800 | 1:59.0 | 208 | 1014 | 30 | 173 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 28 | 174 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 31 | 174 |
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Workout Graph
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