Fernando Cuetara 45:04 BikeErg
18,058
Meters
45:04.7
Time
2:29.7
Pace
490
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 84 |
| Power/kg | 1.32 |
| Drag Factor | 34 |
May 28, 2025 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.7 | 18,058 | 2:29.7 | 104 | 658 | 84 | 117 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 623 | 83 | 119 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 86 | 119 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 685 | 86 | 119 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 86 | 119 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 663 | 85 | 118 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 657 | 84 | 122 |
| 35:00.0 | 2,025 | 2:28.1 | 108 | 670 | 85 | 122 |
| 40:00.0 | 2,028 | 2:27.9 | 108 | 672 | 86 | 119 |
| 45:00.0 | 1,892 | 2:38.5 | 88 | 602 | 84 | 107 |
| 45:04.7 | 25 | 3:08.0 | 53 | 481 | 76 | 109 |