Mike Crowther 48:16 row
6,777
Meters
48:16.6
Time
3:33.7
Pace
336
Calories
98
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 108 |
February 24, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.6 | 6,777 | 3:33.7 | 36 | 423 | 23 | 98 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 23 | 94 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 23 | 94 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 23 | 97 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 23 | 97 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 23 | 98 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 24 | 102 |
| 35:00.0 | 693 | 3:36.4 | 35 | 418 | 23 | 97 |
| 40:00.0 | 719 | 3:28.6 | 39 | 432 | 24 | 104 |
| 45:00.0 | 708 | 3:31.8 | 37 | 426 | 23 | 97 |
| 48:16.6 | 461 | 3:33.2 | 36 | 424 | 23 | 102 |
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Workout Graph
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