Mike Crowther 50:07 row
8,626
Meters
50:07.9
Time
2:54.3
Pace
435
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 109 |
August 31, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 8,626 | 2:54.3 | 66 | 527 | 22 | 125 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 23 | 120 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 23 | 126 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 22 | 126 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 22 | 124 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 22 | 126 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 22 | 129 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 22 | 122 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 23 | 125 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 23 | 126 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 23 | 126 |
| 50:07.9 | 20 | 3:17.5 | 45 | 456 | 8 | 126 |
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Workout Graph
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