Mike Crowther 33:00 row
5,505
Meters
33:00.1
Time
2:59.8
Pace
278
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 108 |
September 06, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.1 | 5,505 | 2:59.8 | 60 | 507 | 24 | 114 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 24 | 97 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 25 | 107 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 25 | 115 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 25 | 112 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 121 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 122 |
| 33:00.1 | 531 | 2:49.5 | 72 | 546 | 25 | 128 |
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Workout Graph
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