Mike Crowther 33:03 row
5,173
Meters
33:03.1
Time
3:11.6
Pace
255
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 109 |
August 26, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.1 | 5,173 | 3:11.6 | 50 | 471 | 25 | 106 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 24 | 96 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 25 | 99 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 25 | 106 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 26 | 105 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 25 | 109 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 26 | 114 |
| 33:03.1 | 476 | 3:12.3 | 49 | 469 | 24 | 114 |
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Workout Graph
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