Mike Crowther 40:57 row
7,027
Meters
40:57.9
Time
2:54.8
Pace
355
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 101 |
March 14, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 7,027 | 2:54.8 | 65 | 525 | 22 | 119 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 23 | 104 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 24 | 115 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 23 | 117 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 117 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 20 | 119 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 127 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 123 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 22 | 125 |
| 40:57.9 | 169 | 2:51.3 | 70 | 539 | 21 | 127 |
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Workout Graph
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