Mike Crowther 1:00:06 row
11,480
Meters
1:00:06.8
Time
2:37.0
Pace
604
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 93 |
August 21, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,480 | 2:37.0 | 90 | 610 | 26 | 126 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 26 | 138 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 26 | 119 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 27 | 119 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 134 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 132 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 118 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 121 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 134 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 26 | 133 |
| 50:00.0 | 947 | 2:38.3 | 88 | 603 | 26 | 122 |
| 55:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 127 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 122 |
| 1:00:06.8 | 16 | 3:32.5 | 36 | 425 | 122 |
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Workout Graph
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