Mike Crowther 1:00:20 row
12,022
Meters
1:00:20.6
Time
2:30.5
Pace
652
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 94 |
August 13, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.6 | 12,022 | 2:30.5 | 103 | 652 | 24 | 142 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 25 | 120 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 128 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 137 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 140 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 146 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 148 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 140 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 150 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 149 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 142 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 150 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 150 |
| 1:00:20.6 | 61 | 2:48.8 | 73 | 550 | 19 | 149 |
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Workout Graph
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