Mike Crowther 1:00:38 row
12,020
Meters
1:00:38.0
Time
2:31.3
Pace
649
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 94 |
August 02, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.0 | 12,020 | 2:31.3 | 101 | 647 | 25 | 143 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 26 | 114 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 135 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 145 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 145 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 147 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 150 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 148 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 145 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 149 |
| 50:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 144 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 143 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 148 |
| 1:00:38.0 | 115 | 2:45.2 | 78 | 567 | 22 | 149 |
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Workout Graph
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