Mike Crowther 47:28 row
8,520
Meters
47:28.5
Time
2:47.1
Pace
438
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 95 |
July 14, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.5 | 8,520 | 2:47.1 | 75 | 557 | 24 | 127 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 25 | 112 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 25 | 122 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 25 | 121 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 25 | 125 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 25 | 129 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 25 | 127 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 25 | 125 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 24 | 137 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 141 |
| 47:28.5 | 464 | 2:40.0 | 85 | 593 | 24 | 139 |
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Workout Graph
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