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Mike Crowther 2000m row

2,000

Meters

9:03.5

Time

2:15.8

Pace

118

Calories

150

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate25

May 24, 2021 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:03.5 2,000 2:15.8 140 780 25 150
0:25.7 100 2:08.5 165 867 23 123
0:24.3 200 2:01.5 195 971 25 136
0:24.9 300 2:04.5 181 924 27 142
0:26.6 400 2:13.0 149 812 25 148
0:27.9 500 2:19.5 129 743 24 149
0:28.0 600 2:20.0 128 738 24 152
0:28.3 700 2:21.5 124 725 25 152
0:28.6 800 2:23.0 120 711 25 149
0:28.3 900 2:21.5 124 725 25 152
0:28.3 1,000 2:21.5 124 725 23 151
0:28.4 1,100 2:22.0 122 720 25 151
0:28.3 1,200 2:21.5 124 725 23 150
0:27.5 1,300 2:17.5 135 763 24 152
0:27.9 1,400 2:19.5 129 743 26 152
0:27.5 1,500 2:17.5 135 763 24 153
0:26.9 1,600 2:14.5 144 795 25 156
0:26.5 1,700 2:12.5 150 817 25 160
0:27.1 1,800 2:15.5 141 784 24 162
0:26.7 1,900 2:13.5 147 806 27 164
0:26.6 2,000 2:13.0 149 812 27 165

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Workout Graph

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