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Mike Crowther 6000m row

6,000

Meters

35:47.3

Time

2:58.9

Pace

304

Calories

110

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate22

March 27, 2021 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
35:47.3 6,000 2:58.9 61 510 22 110
1:11.3 200 2:58.2 62 512 20 101
1:08.9 400 2:52.2 68 535 21 110
1:10.8 600 2:57.0 63 517 22 110
1:11.5 800 2:58.7 61 510 22 111
1:12.0 1,000 3:00.0 60 506 23 109
1:11.9 1,200 2:59.7 60 507 22 111
1:11.5 1,400 2:58.7 61 510 22 112
1:11.7 1,600 2:59.2 61 509 23 114
1:12.0 1,800 3:00.0 60 506 22 111
1:10.7 2,000 2:56.7 63 518 22 113
1:11.4 2,200 2:58.5 62 511 22 112
1:11.4 2,400 2:58.5 62 511 21 111
1:11.8 2,600 2:59.5 61 508 23 111
1:11.2 2,800 2:58.0 62 513 23 111
1:11.3 3,000 2:58.2 62 512 23 112
1:11.3 3,200 2:58.2 62 512 22 115
1:12.3 3,400 3:00.7 59 503 22 111
1:12.5 3,600 3:01.2 59 502 21 109
1:10.7 3,800 2:56.7 63 518 23 111
1:10.4 4,000 2:56.0 64 520 22 112
1:11.4 4,200 2:58.5 62 511 22 112
1:13.2 4,400 3:03.0 57 496 22 112
1:10.9 4,600 2:57.2 63 516 21 113
1:11.5 4,800 2:58.7 61 510 21 113
1:14.2 5,000 3:05.5 55 488 22 111
1:11.7 5,200 2:59.2 61 509 19 112
1:12.9 5,400 3:02.2 58 498 21 111
1:13.8 5,600 3:04.5 56 491 20 112
1:10.7 5,800 2:56.7 63 518 21 114
1:11.8 6,000 2:59.5 61 508 21 115

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Workout Graph

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