18:10.2 row on February 25, 2021

Mike Crowther 18:10.2 row

3,000

Meters

18:10.2

Time

3:01.7

Pace

151

Calories

Average Watts	58
Calories Per Hour	500

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Slow intervals