Mike Crowther 38:30 row
7,264
Meters
38:30.7
Time
2:39.0
Pace
380
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 147 |
December 28, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.7 | 7,264 | 2:39.0 | 87 | 599 | 20 | 128 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 118 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 123 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 20 | 129 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 129 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 134 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 131 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 132 |
| 38:30.7 | 651 | 2:41.8 | 83 | 584 | 19 | 128 |
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Workout Graph
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