Mike Crowther 1:10:18 row
13,029
Meters
1:10:18.2
Time
2:41.8
Pace
676
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 1503 |
| Drag Factor | 113 |
December 14, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.2 | 13,029 | 2:41.8 | 83 | 583 | 21 | 127 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 125 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 130 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 130 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 130 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 133 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 22 | 133 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 21 | 132 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 129 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 118 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 123 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 21 | 125 |
| 1:00:00.0 | 941 | 2:39.4 | 86 | 597 | 21 | 128 |
| 1:05:00.0 | 917 | 2:43.5 | 80 | 575 | 21 | 126 |
| 1:10:00.0 | 924 | 2:42.3 | 82 | 581 | 21 | 125 |
| 1:10:18.2 | 48 | 3:09.5 | 51 | 476 | 15 | 126 |
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