Mike Crowther 1:02:24 row
12,218
Meters
1:02:24.4
Time
2:33.2
Pace
655
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 112 |
December 11, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:24.4 | 12,218 | 2:33.2 | 97 | 634 | 22 | 128 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 116 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 122 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 126 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 116 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 125 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 129 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 134 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 120 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 133 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 140 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 135 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 139 |
| 1:02:24.4 | 474 | 2:32.3 | 99 | 640 | 23 | 140 |
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Workout Graph
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