Mike Crowther 1:30:05 row
16,119
Meters
1:30:05.4
Time
2:47.6
Pace
827
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1959 |
| Drag Factor | 132 |
August 29, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.4 | 16,119 | 2:47.6 | 74 | 555 | 21 | 123 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 22 | 105 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 112 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 23 | 113 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 23 | 110 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 22 | 116 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 23 | 117 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 22 | 125 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 129 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 21 | 120 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 123 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 21 | 122 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 130 |
| 1:05:00.0 | 881 | 2:50.2 | 71 | 544 | 21 | 120 |
| 1:10:00.0 | 888 | 2:48.9 | 73 | 549 | 21 | 123 |
| 1:15:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 130 |
| 1:20:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 127 |
| 1:25:00.0 | 941 | 2:39.4 | 86 | 597 | 22 | 143 |
| 1:30:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 141 |
| 1:30:05.4 | 8 | 5:37.5 | 9 | 331 | 141 |
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Workout Graph
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