Mike Crowther 1:05:24 row
11,348
Meters
1:05:24.0
Time
2:52.8
Pace
573
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 1424 |
| Drag Factor | 147 |
August 22, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:24.0 | 11,348 | 2:52.8 | 68 | 533 | 21 | 113 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 22 | 99 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 110 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 112 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 22 | 112 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | 112 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 114 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 117 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 22 | 113 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 21 | 110 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 121 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 120 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 513 | 21 | 115 |
| 1:05:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 116 |
| 1:05:24.0 | 67 | 2:59.1 | 61 | 509 | 18 | 116 |
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