Mike Crowther 1:42:26 row
18,014
Meters
1:42:26.5
Time
2:50.6
Pace
918
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 2193 |
| Drag Factor | 104 |
July 07, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:26.5 | 18,014 | 2:50.6 | 70 | 542 | 21 | 113 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | 109 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 113 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 22 | 110 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 22 | 111 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 111 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 113 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 21 | 110 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 113 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 119 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 111 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 109 |
| 1:00:00.0 | 849 | 2:56.6 | 63 | 518 | 21 | 109 |
| 1:05:00.0 | 867 | 2:53.0 | 68 | 532 | 21 | 118 |
| 1:10:00.0 | 864 | 2:53.6 | 67 | 530 | 21 | 113 |
| 1:15:00.0 | 859 | 2:54.6 | 66 | 526 | 21 | 110 |
| 1:20:00.0 | 869 | 2:52.6 | 68 | 534 | 21 | 113 |
| 1:25:00.0 | 861 | 2:54.2 | 66 | 527 | 21 | 110 |
| 1:30:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 110 |
| 1:35:00.0 | 943 | 2:39.0 | 87 | 599 | 22 | 122 |
| 1:40:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 119 |
| 1:42:26.5 | 441 | 2:46.0 | 76 | 562 | 21 | 120 |
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Workout Graph
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