Mike Crowther 1:02:46 row
11,857
Meters
1:02:46.8
Time
2:38.8
Pace
622
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 156 |
January 28, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:46.8 | 11,857 | 2:38.8 | 87 | 600 | 23 | 133 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 21 | 105 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 22 | 118 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 126 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 129 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 132 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 134 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 140 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 138 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 141 |
| 50:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 143 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 146 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 139 |
| 1:02:46.8 | 539 | 2:34.7 | 94 | 625 | 25 | 145 |
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