Mike Crowther 1:00:04 row
11,537
Meters
1:00:04.8
Time
2:36.2
Pace
611
Calories
142
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 152 |
January 24, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 11,537 | 2:36.2 | 92 | 615 | 22 | 142 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 119 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 21 | 129 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 135 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 138 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 141 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 145 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 142 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 145 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 149 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 151 |
| 55:00.0 | 985 | 2:32.2 | 99 | 641 | 25 | 152 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 154 |
| 1:00:04.8 | 12 | 3:20.0 | 44 | 450 | 156 |
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