Elke Maßmann v1000m/r...3 row
2,000
Meters
8:52.2
Time
2:13.0
Pace
119
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 12:52.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 119 |
March 27, 2025 21:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 21 | |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 20 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 23 | |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 25 | |
| r: 4:00 | 9 | |||||
| r9 |
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Workout Graph
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