Elke Maßmann v1000m/r...3 row
2,000
Meters
8:52.4
Time
2:13.1
Pace
119
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 12:52.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 119 |
March 27, 2025 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 19 | |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 19 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 20 | |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 21 | |
| r: 4:00 | 21 | |||||
| r21 |
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Workout Graph
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