Elke Maßmann 3:00 row
564
Meters
3:00.0
Time
2:39.5
Pace
28
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 116 |
March 23, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 564 | 2:39.5 | 86 | 596 | 16 | 139 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 17 | 134 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 16 | 138 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 16 | 146 |
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Workout Graph
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