Elke Maßmann 5:00 BikeErg
1,492
Meters
5:00.0
Time
3:21.0
Pace
35
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 43 |
| Revolution Count | 219 |
| Power/kg | 0.6 |
| Drag Factor | 106 |
March 03, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,492 | 3:21.0 | 43 | 448 | 43 | 107 |
| 1:00.0 | 314 | 3:11.0 | 50 | 472 | 46 | 114 |
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 43 | 108 |
| 3:00.0 | 292 | 3:25.4 | 40 | 438 | 43 | 108 |
| 4:00.0 | 285 | 3:30.5 | 38 | 429 | 42 | 105 |
| 5:00.0 | 311 | 3:12.9 | 49 | 467 | 45 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.