Elke Maßmann 5:00 BikeErg
1,446
Meters
5:00.0
Time
3:27.4
Pace
34
Calories
93
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 47 |
| Revolution Count | 238 |
| Power/kg | 0.54 |
| Drag Factor | 101 |
February 28, 2025 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,446 | 3:27.4 | 39 | 434 | 47 | 93 |
| 1:00.0 | 280 | 3:34.2 | 36 | 422 | 47 | 91 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 45 | 93 |
| 3:00.0 | 268 | 3:43.8 | 31 | 407 | 45 | 87 |
| 4:00.0 | 264 | 3:47.2 | 30 | 402 | 44 | 88 |
| 5:00.0 | 365 | 2:44.3 | 79 | 571 | 57 | 107 |
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Workout Graph
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