Elke Maßmann 5:00 BikeErg
1,254
Meters
5:00.0
Time
3:59.2
Pace
30
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 40 |
| Revolution Count | 201 |
| Drag Factor | 82 |
February 05, 2025 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 3:59.2 | 26 | 387 | 40 | 97 |
| 1:00.0 | 258 | 3:52.5 | 28 | 395 | 41 | 97 |
| 2:00.0 | 251 | 3:59.0 | 26 | 388 | 40 | 102 |
| 3:00.0 | 247 | 4:02.9 | 24 | 384 | 40 | 94 |
| 4:00.0 | 246 | 4:03.9 | 24 | 383 | 40 | 98 |
| 5:00.0 | 251 | 3:59.0 | 26 | 388 | 40 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.