Elke Maßmann 5:00 BikeErg
1,271
Meters
5:00.0
Time
3:56.0
Pace
30
Calories
90
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| RPM | 43 |
| Revolution Count | 216 |
| Drag Factor | 69 |
January 22, 2025 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 3:56.0 | 27 | 391 | 43 | 90 |
| 1:00.0 | 231 | 4:19.7 | 20 | 368 | 39 | 96 |
| 2:00.0 | 252 | 3:58.0 | 26 | 389 | 43 | 90 |
| 3:00.0 | 258 | 3:52.5 | 28 | 395 | 44 | 84 |
| 4:00.0 | 260 | 3:50.7 | 28 | 398 | 44 | 91 |
| 5:00.0 | 270 | 3:42.2 | 32 | 409 | 46 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.