Elke Maßmann 5:00 BikeErg
1,517
Meters
5:00.0
Time
3:17.7
Pace
35
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 49 |
| Revolution Count | 247 |
| Power/kg | 0.63 |
| Drag Factor | 79 |
January 15, 2025 10:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,517 | 3:17.7 | 45 | 455 | 49 |
| 1:00.0 | 312 | 3:12.3 | 49 | 469 | 50 |
| 2:00.0 | 301 | 3:19.3 | 44 | 452 | 50 |
| 3:00.0 | 296 | 3:22.7 | 42 | 444 | 48 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 50 |
| 5:00.0 | 298 | 3:21.3 | 43 | 447 | 49 |
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Workout Graph
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