Elke Maßmann 5:00 BikeErg
2,458
Meters
5:00.0
Time
2:02.0
Pace
78
Calories
174
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 79 |
| Revolution Count | 398 |
| Power/kg | 2.68 |
| Drag Factor | 80 |
January 10, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,458 | 2:02.0 | 193 | 962 | 79 | 174 |
| 1:00.0 | 484 | 2:03.9 | 184 | 932 | 78 | 162 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 80 | 172 |
| 3:00.0 | 496 | 2:00.9 | 198 | 980 | 80 | 177 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 80 | 180 |
| 5:00.0 | 496 | 2:00.9 | 198 | 980 | 80 | 182 |
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Workout Graph
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