Elke Maßmann 3:00 BikeErg
1,042
Meters
3:00.0
Time
2:52.7
Pace
26
Calories
149
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 56 |
| Revolution Count | 169 |
| Power/kg | 0.94 |
| Drag Factor | 80 |
January 10, 2025 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,042 | 2:52.7 | 68 | 533 | 56 | 149 |
| 1:00.0 | 320 | 3:07.5 | 53 | 482 | 51 | 154 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 59 | 149 |
| 3:00.0 | 362 | 2:45.7 | 77 | 564 | 59 | 144 |
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Workout Graph
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