Elke Maßmann 5:00 BikeErg
2,447
Meters
5:00.0
Time
2:02.5
Pace
78
Calories
170
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 79 |
| Revolution Count | 397 |
| Power/kg | 2.64 |
| Drag Factor | 80 |
January 10, 2025 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,447 | 2:02.5 | 190 | 953 | 79 | 170 |
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 77 | 153 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 79 | 168 |
| 3:00.0 | 498 | 2:00.4 | 200 | 988 | 81 | 173 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 80 | 177 |
| 5:00.0 | 494 | 2:01.4 | 195 | 972 | 80 | 180 |
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Workout Graph
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