Elke Maßmann 3:00 BikeErg
1,058
Meters
3:00.0
Time
2:50.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 57 |
| Revolution Count | 171 |
| Power/kg | 0.99 |
| Drag Factor | 80 |
January 04, 2025 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,058 | 2:50.1 | 71 | 544 | 57 | 110 |
| 1:00.0 | 334 | 2:59.6 | 60 | 507 | 54 | 109 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 56 | 108 |
| 3:00.0 | 377 | 2:39.1 | 87 | 598 | 61 | 114 |
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Workout Graph
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