Elke Maßmann 5:00 BikeErg
1,352
Meters
5:00.0
Time
3:41.8
Pace
32
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.44 |
| Drag Factor | 61 |
January 04, 2025 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,352 | 3:41.8 | 32 | 410 | 47 |
| 1:00.0 | 271 | 3:41.4 | 32 | 410 | 47 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 47 |
| 3:00.0 | 260 | 3:50.7 | 28 | 398 | 46 |
| 4:00.0 | 281 | 3:33.5 | 36 | 423 | 49 |
| 5:00.0 | 279 | 3:35.0 | 35 | 421 | 50 |
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Workout Graph
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